With the announcement that all gyms and sporting facilities will have to close from midday today as part of tough new social distancing restrictions, the idea of online training is becoming more and more important so that we can remain fit and healthy during this time.
And so Chris Hemsworth is offering up his help.
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Check out our new program Centr 6. It’s a mixture of Functional strength and cardio workouts . All you need is a set of delicious dumbbells, half a cup of motivation and a sprinkle of good old fashioned arghhhhhhhh!!! Goes like this:-6 exercises,6 reps, 6 rounds across a 6 week block , pop in the oven and enjoy the new shredded you. Boom. Comes out Feb 3rd on @centrfit Do it solo or grab a few mates and get involved !
The Aussie actor has announced that he will offer six weeks of his health and fitness program Centr for free to customers, in a bid to make sure they’re maintaining physical and mental health amid the coronavirus outbreak.
So you’re saying, we could come out of self-isolation looking as ripped as a Hemsworth? Sign us up for that!
Centr is an online website that aims to make health and happiness accessible to all with personalised programming of over 1,000 unique workouts, 500+ delicious recipes, and entry into their private Facebook community so that members can engage, share experiences and gain support.
And now you can get access to all of this for the next six weeks for free.
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You're not just taking control of your fitness, you're taking shape. Join Elsa in the gym to #TrainCentr for toned and sculpted arms and abs. ELSA'S QUICK UPPER-BODY SCULPT Do 4 rounds, with 20 seconds' rest between each round. TRX 3-point push-up to knee crunch – 20 secs each leg TRX rows – 40 secs Single-leg RDL with overhead shoulder press – 20 secs each leg Dumbbell good mornings – 40 secs Try Centr for free: join today at Centr.com
Beginning on 23 March to 31 March 2020 new customers that sign up via the Centr.com website receive six weeks free membership, unlocking the full Centr experience and access to their community.
Chris Hemsworth has said that during this tough time in the world, he wanted to do his bit to help people stay fit and stay connected.
“We have been incredibly inspired by the outpouring of support and positivity from the Centr community during this challenging time,” Chris said.
“We hope that by making Centr available to everyone for this extended period, we can help even more people stay strong, healthy and find a sense of calm at a time when we all need that the most.”
All you have to do to redeem the offer is visit www.centr.com and create an account, select a plan type and the six week free trial will be applied.
You can also cancel your membership at anytime during the trial period to avoid subsequent payments.
Once you’ve registered you can download and use the Centr app on your device or access the program via the web.
At a time when we’re all looking for things to keep us busy, and things that allow us to stay connected while we’re social distancing, this is such a great initiative!